Home Recipes Preparation Food Safety Nutrition Teachers Food Comm Links News Consumers Food Service Retail Checkoff BQA Contact Us
 Free Handouts
Free Downloadable Nutrition Handouts:

 

 Tips on Buying Beef 
 Understanding Cholesterol
 Preparation Tips
 Nutrition and Health Sites
 Request Free Info
Lean Ground Beef: Low in Fat, High in Nutrients (PDF)

Ground Beef Nutrition Comparisons (PDF)

Ground Beef vs. Turkey (PDF)

Beef Nutrients (PDF)

Beef's Competitive Advantage (PDF)

Nutrient Comparisons for Beef, Poultry and Seafood (PDF)

Fatty Acid Profile of Beef (PDF)

Lean and Extra Lean Beef Cuts (PDF)

Nutrition IQ (PDF)

Percentages of Individuals Not Meeting the RDA for Specific Nutrients (PDF)

19 Cuts of Lean Beef (PDF) 

Choose Your Calories by the Company They Keep (PDF) 

Recent Advances in Conjugated Linoleic Acid (PDF) 

Beef's Competitive Nutrition Advantage (PDF) 

Fatty Acid Comparisons of Beef, Chicken, Fish and Olive Oil (PDF) 

Growing Boys and Girls (PDF) 

Heart Healthy Diet and Beef (PDF) 

A Safety Measure for Beef Irradiation (PDF) 

Comparison of Lean Beef to a Skinless Chicken Breast (PDF) 

Beef:  Its Not Your Father's Steak Anymore (PDF) 

Nutrition Facts: Trans Fatty Acids (PDF) 

Childhood Nutrition (PDF) 

Eating for Two (PDF)

Everyday Solutions (PDF)

Fitness Connection (PDF)

Relax, Recover and Renew (PDF)

Tween Scene (PDF)

Beef: Nutrients that work as hard as you do (PDF)